Got stress? Money problems? Relationship issues? Need to address a work situation or lose weight?
Of course, everyone has issues! In this blog post, I'd like to tell you about a great technique for resolving many common negative patterns in our lives.
You may have heard of it--it's called the Emotional Freedom Technique (EFT). It's also sometimes called tapping. I've been into tapping for about two years or so, and it's a pretty awesome way to address your life's issues.
EFT is a meridian-based, stress-reduction technique, based on the idea that if you tap on the end points of certain acupuncture meridians, you can essentially reprogram you brain. The tapping interrupts the usual negative blah-blah that your unconscious mind sends along neural pathways, the self-talk that reenforces your limiting beliefs, yucky emotions, and repeated, dysfunctional patterns that have driven you most likely much of your life.
Many people believe, wrongly, that you really can't change you who are. Sure, you can maybe polish up the edges a bit, but basic insecurities, lack of confidence, perfectionism, persistent money problems? Can't change those, nope- say these folks. But with determination and an awareness that the brain is not fixed, but rather open to suggestion, as witness the rise in cognitive therapy's effectiveness, you can turn this stuff around, honest.
I saw change happen before my very eyes at a recent two-weekend-long series of EFT trainings I attended. Participants who were hung up on old painful traumas suddenly were laughing and smiling. Someone who had weight issues began to make the connection with where this had all come from and could lessen the hold that certain foods had over her. Others had new insights into emotionally abusive childhoods. I have long been a believer in EFT, but this training cemented my faith in it.
I am happy to now be offering a series of four EFT sessions (40 minutes each) at a package rate of four for $250 (total). (Sliding scale may be considered in certain cases.) Generally, with lifelong patterns, more than one session is required. I can coach you over the phone, should you find our location a bit hard to get to. Please think about it. I can't wait to work with you!
Call me and let me help you take charge of your life once and for all. This work is a true blessing to all who are willing to undertake it!
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